The 9 Best Online Spin Classes

Indoor cycling and spin classes have been around for decades, but this workout is re-capturing the sights of the fitness world thanks to an all-new online format.

That’s right. You don’t even have to leave your house for spin class now. All you need to do is get online and watch your favourite YouTube spin class from the comfort of your living room. Perfect for those rainy days.

Online spin class

Honestly, don’t knock it until you’ve tried it. There’s something extra fun about getting active at home with your own private class. You pick and choose content from top instructors worldwide to get sweaty and feel good, in the comfort and convenience of your own home.

Ready to add to your WFH routine or to get your sweat on at home? We’ve gotcha. Here are the best online spin classes and all the handy info you need to get started. Let’s dive in.

Benefits of Indoor Cycling

Indoor cycling and taking a spin class at home benefit your health more than you may expect. Yup, this workout is more than a fun trend. There are numerous benefits for your mental and physical health.

Here are the best science-backed advantages of a lil’ spin:

  • Better cardio fitness
  • Healthier blood pressure
  • Weight loss, but no muscle mass loss
  • Improved muscle endurance
  • Increased production of serotonin and dopamine
  • Assists with stress and anxiety release

And finally, the benefit you can’t ignore is that you can go spinning at home in any weather. There’s no need to plan around the grey weather with this easy-breezy workout.